Nutrition Resources
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34
| Title | Description | Additional Language |
|---|---|---|
| One week menu planning form for before and after school programs | A menu planning template with tips for Before and After School programs | |
| One week menu planning form for child care | A menu planning template with tips for Child Care Centres | |
| Packing Lunches in Kindergarten | This resource provides practical ideas to help with the transition of packing lunches in kindergarten. | FR ZH TA ZH |
| Sample Four-Week Preschooler Menu | A four week sample menu for preschoolers in Child Care Centres. The sample menu includes easy snack and lunch ideas. | |
| Say goodbye to the baby bottle | Tips to help parents help their baby or young child to stop using a baby bottle | |
| School Lunch Your Kids Will Munch | Information on how to pack a school lunch that follows Canada’s Food Guide, as well as food safety tips | FR |
| Secondary Curriculum and Educator Resources: Food and Nutrition | This resource will support curriculum expectations and help you teach nutrition and food literacy in a positive way. | |
| Stress and Nutrition | Information on the link between stress and nutrition. Includes tips for healthy eating while stressed | |
| Taking care of you | Tips for busy parents on keeping a healthy lifestyle, including eating well, being active and feeling good | |
| Trust me trust my tummy | A quick guide to help parents build healthy eating habits for their children 1 to 5 years of age |
